Many people today like to claim that the amount of red meat in our diets should be reduced or cutout completely because of it's high fat content. Those critics should know that there are 29 cuts of beefthat meet the government labeling guidelines for lean or extra lean. Did you read that....29!! That's a lot of opportunity to consume deliciously flavored red meat and still maintain a low-fat diet folks. For more information on what cuts of beef are labeled as lean or extra lean click here.